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Apple Cider Vinegar Can Change Your Life: Benefits and Uses

Using apple cider vinegar for health benefits dates back to 400 B.C., when Hippocrates, the Father of Medicine, used it as a cleansing and healing agent. But that’s not it! Apple cider vinegar is rich in enzymes and potassium, it supports a healthy immune system, helps with weight loss and digestion, and removes toxins. It can also be used to maintain beautiful and healthy skin, help whiten your teeth, and remove the bacteria that cause bad breath!

So if you haven’t jumped on the apple cider vinegar band wagon, then now is the time, and here’s why:

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Fun Finds for the Weekend: OH YES! Pizza, Pressed Juicery and Fashion

For this weekend’s fun finds, I bring to you frozen vegan treats from Pressed Juicery, a healthy pizza for kids and adults, and a summer ensemble you can wear to almost any occasion. I hope you enjoy!

Pressed Juicery

Pressed Juicery is one of my go-to places for delicious cold-pressed juices and cleanses. You can choose from a variety of juices including, mixed greens, roots, citrus, fruits, coffee, H2O and so much more! If you’re into the juice cleanse, they have one, three and five day cleanses available.

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White Is Out and Green Is In: Chlorophyll Water and Its Benefits

Remember back in science class when we learned about chlorophyll—how it collects light from the sun to give plants their energy and their green color? That’s why you see it in kale, spinach, arugula, and a bit in apples, kiwi and pears.  Chlorophyll has now become a trend. You’ll see it being added to water and juices, and made into pills due to its many benefits including weight loss, preventing cancer, detoxifying, healing wounds, alkalizing the body, and deodorizing.

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Why We Should Charcoal: Benefits and Uses

Activated charcoal has become a hot topic recently, and if you haven’t added charcoal to your health and beauty routine, then you’re missing out on more than just a black face mask.

Charcoal has been used for health benefits for thousands of years, especially by the Egyptians. Back then ; was used to help heal wounds. It wasn’t until the 1900s that charcoal’s absorbent powers were used on a wider scale. Now, you’ll see it being used for teeth whitening, digestive cleaning, poison extracting, water cleansing and toxin absorbing. As such, it’s been made into a variety of products such as face masks, pills, toothpaste, drinks, and even soap!

Activated charcoal has immense absorption powers. It can absorb thousands of times its own weight in harmful substances, which is why it’s so beneficial for your health.

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